Accountability Programme

The Supasta’ Accountability programme is an extension of the Supasta’ retreats. The programme supports individuals on their health and wellness journey, whether that is to keep you on track with healthy eating or ensuring that you remain active – we are here to support you. 

Scientific studies have shown that accountability is one of the most vital ways to stay consistent with any journey, and therefore this programme is here to help you remain consistent. 

Each individual will receive – 

• a shopping list
• a list of meal ideas
• a copy of the Supasta 21 day health and wellness journey which contains workouts and motivational passages
• bi weekly call in’s with an accountability coach and a cooking masterclass where individuals can learn how to make new healthy meals.